The Art of Grace: On Moving Well Through Life

W. W. Norton & Company - Sarah kaufman offers an old-fashioned cure for a modern-day ailment. She promotes a holistic appreciation and practice of grace, mind, and spirit, as the joining of body, and as a way to nurture ourselves and others. Drawing on the arts, the humanities, sports, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace.

. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfillment. Pink, author of drivein this joyful exploration of grace’s many forms, Pulitzer Prize–winning critic Sarah L. The remedy for our culture of coarseness is grace…This is an elegant, and, compelling, yes, graceful book.





Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives

Bantam - Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Constantly striving, we feel exhausted and deprived in the midst of great abundance. Sabbath offers a surprising direction for healing to anyone who has ever glimpsed emptiness at the heart of a busy and productive life.

Rachel naomi Remen, M. D. Author of Kitchen Table Wisdom. We need not even schedule an entire day each week. Now, wayne muller, then, author of the spiritual classic how, shows us how to create a special time of rest, in a book that can heal our harried lives, Shall We Live?, delight, and renewal--a refuge for our souls.

We long for time with friends and family, we long for a moment to ourselves. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, poems, restore our creativity, and regain our birthright of inner happiness.

Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives - Praise for sabbath“muller's insights are applicable within a broad spectrum of faiths and will appeal to a wide range of readers. Publishers weekly“One of the best spiritual books of the year. Spirituality and health“wayne muller's call to remember the Sabbath is not only rich, wise and poetic, it may well be the only salvation for body and soul in a world gone crazy with busyness and stress.

Joan borysenko, author ofminding the body,  Mending the Mind and A Woman's Book of Life“This is a book that may save your life.





Peace Is Every Breath: A Practice for Our Busy Lives

HarperOne - His ideas for peace, would build a monument to ecumenism, if applied, to world brotherhood, to humanity. Martin luther King, Jr. Nominating thich nhat Hanh for the Nobel Peace Prize in 1967. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life.

Among buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama. New york times“thich Nhat Hanh is a holy man…. In the tradition of the art of happiness and living buddha, Living Christ, Thich Nhat Hanh’s Peace Is Every Breath opens a pathway to greater spiritual fulfillment through its patient examination of how we live our lives.

Peace Is Every Breath: A Practice for Our Busy Lives - In this deeply insightful meditation, scholar, poet, the world-renowned Vietnamese Zen Buddhist master, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment.





21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness

Watkins Publishing - However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. Aristotle said 'you are what you repeatedly do'. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power – they need to be ritualized.

Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the thoughts we have but, the decisions we make, this book will show you that it is your daily actions that are the key.

21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness - The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'.

The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives.





Good Things: Seeing Your Life Through the Lens of God's Favor

WaterBrook - Know how to keep your mind on God’s favor not your failure. Recognize that grace and Favor are so intertwined you can’t separate them. This book will equip you to:   ●    Discover that the goodness of God exceeds the pain of life’s hardship. It’s time you move forward in confidence, knowing that God is for you.

Take a fresh look around you with eyes that cut through the daily distortions and see the undeniable and extravagant goodness of God. There are certain messages today, both outside and inside the church, that have tainted the true message of God’s favor. And, it’s for us!   in good Things, Kevin Gerald invites you to become a good finder.

Good Things: Seeing Your Life Through the Lens of God's Favor - The reality is god isn’t obligated to provide good things for us—but He wants to! This is your opportunity to adopt a favor-minded mentality and realize that God’s favor, limitless, like His grace, is unearned, and never-ending. Apply seven favor dynamics that will help you overcome relationship barriers.

He is always seeking to give you good things, and His favor is forever! See what you are certain to overlook until your eyes are trained to see it.





Hallelujah Anyway: Rediscovering Mercy

Riverhead Books - Anne lamott is my Oprah. Chicago tribunethe new york times bestseller from the author of Almost Everything and Bird by Bird, a powerful exploration of mercy and how we can embrace it. It's the permission you give others—and yourself—to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult.

In hallelujah anyway: Rediscovering Mercy Lamott ventures to explore where to find meaning in life. Mercy is radical kindness, " Anne Lamott writes in her enthralling and heartening book, Hallelujah Anyway. While that can be difficult to do, beginning with myself, Lamott argues that it's crucial, buys us a shot at a warm and generous heart, as "kindness towards others, the greatest prize of all.

Hallelujah Anyway: Rediscovering Mercy - Full of lamott’s trademark honesty, Hallelujah Anyway is profound and caring, humor and forthrightness, funny and wise—a hopeful book of hands-on spirituality. We should begin, she suggests, by "facing a great big mess, especially the great big mess of ourselves. It's up to each of us to recognize the presence and importance of mercy everywhere—"within us and outside us, all around us"—and to use it to forge a deeper understanding of ourselves and more honest connections with each other.





The Vein of Gold: A Journey to Your Creative Heart Artist's Way

TarcherPerigee - In the vein of gold: a journey to your creative heart, author of The Artist's Way, Julia Cameron, draws from her remarkable teaching experience to help readers reach out into ever-broadening creative horizons. As in the artist's way, she combines eloquent essays with playful and imaginative experiential exercises to make The Vein of Gold an extraordinary book of learning-through-doing.

. Inspiring essays on the creative process and more than one hundred engaging and energizing tasks involve the reader in "inner play, " leading to authentic growth, renewal, and healing.





Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind

Skyhorse - This basic guide to mindfulness is geared toward the curious, the beginner, and the person looking for real help with the burdens of modern life. Health centers at universities are getting in on the act too, helping overly stressed students find relief. Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity.

. Businesses like google are incorporating the practice at work, resulting in lower stress levels, fewer sick days, less frustration, and less burnout. Along with explanations of mindfulness, each chapter includes a unique guided meditation and a timeless truth that will guide the reader to deal with obstacles to practicing mindfulness, living with wisdom, and how to create unconditional happiness through mindfulness.

Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind - Divided into five sections—appreciating mindfulness, how to practice, going Deeper, how to practice it, Mindfulness in Action, Going Even Deeper—this handy guide tells you everything you need to know to get rid of stress and gain newfound peace: how mindfulness works, and how to apply it in daily life.

You can find apps, online courses, and articles on the subject.





Discovering Your Soul Signature: A 33-Day Path to Purpose, Passion & Joy

Spiegel & Grau - And yet we reject our authentic selves. In discovering your soul signature, noon, panache invites us on a 33-day path of meditations—short passages to be read at morning, and night that are designed to dismantle the emotional burden that holds us back and open us up to changing our lives. Through this distilled, he invites us to live a life of authenticity, poetic, and inspiring course, practical, to rediscover purpose and passion, and to believe from our soul in the possibility of all things.

An invitation to change the energy that surrounds you, in the process, find the harmony that comes with self-acceptance, and, discover your life’s purpose and the boundless possibilities that await you. When we are blocked we feel unworthy, unloved, less than, incomplete. We are energetic beings, Panache Desai reminds us, and emotions are energy in motion.

Discovering Your Soul Signature: A 33-Day Path to Purpose, Passion & Joy - Your soul signature is your spiritual DNA—it is who you are at your core, the most authentic part of you, your singular contribution to this world. Any or all of these feelings overtake us and create a density, a heaviness that doesn’t permit us to embrace who we truly are, deep inside. We allow our soul signature to become blocked by any number of emotional obstacles that life throws in our path: anger, guilt, fear, sadness, shame, despair.





Unlock Your Identity A 90 Day Devotional: Discover Who You Are and Fulfill Your Destiny

Destiny Image - His gentle guidance and insight will equip you with practical tools to reach your destiny. You have been uniquely crafted by God to accomplish His purpose for your life. Jakes will lead you on an exciting journey of self-discovery, celebration, and fulfillment. When you choose to embrace this identity, you will discover the abundant blessings and deep satisfaction that you were created for.

These inspiring daily devotions will empower you to…overcome obstacles to your destinyPrepare for destiny-defining moments Unlock new realms of meaningful livingBuild a powerful legacyRest confidently in your God-given identityWhat are you waiting for? Seize your destiny today! The secret to fulfilling your dreams is unlocking your identityIf you are uncertain about your life’s purpose or discouraged by life’s monotony, don’t despair! You are about to discover your destiny!Over the next 90 days, Bishop T.





Take The Step, The Bridge Will Be There: Inspiration and Guidance for Moving Your Life Forward

Collins - The inspirational bestselling classic that has been providing encouragement and guidance to readers for more than a decade, Take the Step is a powerful antidote to the trials of modern life. It will help readers discover ways to reconnect with a divine, anecdotes, wise advice and heartfelt direction, authentic self Grow self-esteem and self-respect Rediscover a passion for life Build courage to make decisions and stick with them Heal the past, forgive and let go Take risks to move life forward Filled with inspirational stories, hard-won experience, Take the Step is an essential read for anyone wanting to cross the emotional and mental bridge to limitless possibilities.

It offers practical suggestions on how to tackle problems head-on and how to live a more soulful, meaningful and passionate life.